Nutrition

Nutrition

Interactive eBook+
LS1.A, LS1.C
Stock Number PE015XS

The Nutrition ebook provides an overview of nutrition and the other factors that contribute to making choices that lead to a healthy lifestyle. The focus is on the main types of nutrients and how much of each are needed to maintain a healthy body, depending on individual way of life.

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    What Is Food? - Why food is important for body processes; classification of nutrients as carbohydrates, fats, proteins, vitamins, minerals, and water What Happens to the Food I Eat? - Digestion; organ systems and how they work together to transport nutrients and eliminate waste; how cells use nutrients What Are Nutrients? – The body’s nutrient use; undernutrition and malnutrition; sources for dietary advice; the importance of water What Choices Lead to a Healthy Lifestyle? – Calculating energy needs; factors affecting food choices; using food labels
Add To Cart $13.95 for 1 Year Add To Cart $22.00 Perpetual

Bulk purchase prices are lower. If interested in multiple copies, visit the Pricing and Funding page then contact us at orders@nsta.org to place your order.