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Postgame Analysis: How can milk help athletes recover from physical exercise?
Life Science-High School
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Unit Snapshot
Students begin by observing a series of professional athletes undergoing intense exercise and drinking milk after their exercise sessions. Across four modules, students figure out how exercise impacts the body and how milk helps with recovery. Students explore body temperature and water balance, heart and breathing rate increases, and muscle fatigue. To conclude the unit, students explore muscle recovery.
Unit Guide
Module 1
Digestion of Milk
Module 2
Feedback Mechanisms
Module 3
Internal Processes
Module 4
Muscle Recovery
Performance Task
How can milk help athletes recover from physical exercise?
Additional Resources